The ingredients list is short, and the directions are brief. If you search for "3-ingredient pancakes," you'll find that most of the recipes you encounter will include bananas. Mash ripe banana in a bowl and combine with egg and flour. Next, crack two eggs and mix everything together. How was it possible to duplicate that classic texture and taste? There’s something charming about taking three ingredients and creating something entirely different. https://nutritionstudies.org/recipes/breakfast/3-ingredient-pancakes It's true that mashed bananas combined with eggs does create a gluten-free pancake that's so low-carb that it's essentially guilt-free. Taking my first bite, I was shocked! This recipe created fluffy, light, and airy pancakes, and their flavor was perfect when paired with a sweet topping like maple syrup. Transfer the pancake to a plate and cover it with a clean towel while you cook the remaining pancakes, spraying the pan in between every pancake or as needed. When you're ready to bake, add a little water to the powder to rehydrate it. If you don't have self-rising flour in your pantry, don't fret; you can make your own at home, and you'll still only be slightly above the three-ingredient rule. Once I had a stack of pancakes fresh off the stove, it was time to give them a taste! It's great that they're gluten-free, but we wanted a light and fluffy pancake, not one tasting like an eggy banana. It can be tricky to flip these pancakes without breaking them, since the only binding agent is the eggs. The only problem: I didn’t have boxed mix. Spoon the batter onto the skillet, using 1/3 of the batter for each pancake. Or, to really make them unique, slather them with peanut butter, Nutella, chocolate syrup and sprinkles, a dollop of cinnamon-spiced applesauce, or caramel sauce. You can add banana, blueberries, strawberries or any other ingredient to this versatile 1 Cup Pancakes recipe. She was a digital editorial intern for Taste of Home Magazine for Summer 2017. After one to two minutes, you'll see bubbles start to form and pop on the top of the pancake. Hash Brown Nests with Portobellos and Eggs, How to Make Ross Geller’s “Moist Maker” Sandwich, How to Make Peanut Butter Cinnamon Snap Cutouts, Do Not Sell My Personal Information – CA Residents. Make sure the “batter” is well combined, since it will be harder to pour clumps into the pan. Psst… See why bananas are so good for you. They were the perfect size to feed two to three people, and you could easily double (or triple) the recipe to serve more. But you don't have to peek under the pancake to know when it's time: You'll receive a visual indicator via the bubbles. And be sure to let the batter rest, but you can't let it sit for too long. But we didn't find that these recipes created an actual pancake. Serve the pancakes with butter, maple syrup, whipped cream, berry compote, or any other toppings of your choice. Start by mashing one banana in a bowl. But that doesn't mean you have to use maple syrup at all. Going this route might take pancakes away from breakfast and shove it into the dessert-for-breakfast category, but whoever said there's anything wrong with that? If you want to make things even easier for yourself, pick up a container of nonfat powdered milk. To add an extra layer of protection, we also recommend spraying your non-stick pan or griddle with cooking spray. Continue cooking until all the batter is gone. From here, grab a 1/3 cup measuring cup and get ready to cook your pancakes. All without creating an excessive mess in the kitchen. When they're finished cooking, you'll end up with extra fluffy, light, airy pancakes that taste better than what you'll get at most breakfast restaurants. We'll start by combining the ingredients in a large bowl. I’d expected these to taste like a fruity egg scramble, but through some magic of cooking, they tasted like none of the ingredients and became an entirely new sensation. But don't take our word for it; try our easy pancake recipe for yourself. The Kitchn suggests giving the pan a few minutes to get hot before adding the batter. We often suggest alternative cooking methods for our recipes, but we really must insist on using a non-stick pan when making this 3-ingredient pancake recipe. I topped the finished cakes with a drizzle of maple syrup and a dusting of cinnamon, but if you’re following the paleo diet, you can top with raw honey. But don't take our word for it; try our easy recipe for yourself, and you just might find that you're hooked on making pancakes at home. Spoon batter into the hot butter and cook until bubbles … Heat a 10-inch non-stick pan or a large non-stick griddle over medium-low heat. These 3 ingredient pancakes are not only simple and quick, but they are healthy, nutritious, and delicious. The classic preparation for serving pancakes is a pat of butter and a generous drizzle of maple syrup. If you are making your own self-rising flour, whisk the flour, salt, and baking powder together first to make sure the baking powder is fully dispersed within the flour. 3 Ingredient Pancakes is one of the best recipes to have on hand. So many rules for such a simple dish! Ingredients. So we were pleasantly surprised when these super simple, 3-ingredient pancakes created some of the best pancakes we've ever had. Not only that, but each pancake only took a few minutes to make, so we were able to make the entire batch in less than 30 minutes. Flip the pancake over using a wide spatula and cook it for an additional one to two minutes, until it's golden brown on the bottom. and found myself with time to prepare a big breakfast. If you're following a gluten-free diet, try making this recipe with gluten-free all-purpose flour, which is designed to work just like regular flour. You'll thank us when your 3-ingredient pancakes actually turn out tasting like pancakes. Heat a nonstick skillet over medium-high heat. Pour the batter into small rounds onto a hot, lightly greased skillet and flip after about 20 to 30 … Then, heat a nonstick pan on low heat. Our test batch of 3-ingredient pancakes that used bananas ended up being softer and more custard-like when compared to a traditional pancake. No matter what’s going on, it’s super easy and quick to whip up these 3 Ingredient Pancakes. And if silver dollar pancakes are more your thing, use a 1/4 cup measurer instead of the 1/3 cup to make the pancakes a touch smaller. Then, add the salt and baking powder as recommended to turn the gluten-free flour into self-rising flour. For a different spin, serve them with whipped cream and fresh fruit. These pancakes were so good and easy — we're positive they'll make a regular appearance in our kitchen from here on out. They only dirtied one bowl and a single pan, so they didn't make the mess we were expecting from homemade pancakes, either.